Our Services
Root & Rise Counseling, PLLC was founded to help individuals and families find their roots and rise; rise though life’s challenges, rise through different experiences and growth together. At Root & Rise Counseling, PLLC, we provide a safe and supportive space for children, adolescents, teens, and adults to navigate life’s challenges and find your roots.
We offer a safe and collaborative environment, offering individual and family therapy sessions, parent coaching and career counseling.
Play Therapy & Creative Therapy (ages 3-11 years old)
$125/45 minutes
These sessions provide a safe and supportive space where your child can express themselves, work through challenges, and build emotional and behavioral skills. I use a mix of play therapy, art therapy, and evidence-based behavioral techniques. Each session is carefully planned and tailored to meet each child's unique needs and developmental stage.
Individual Therapy: In-Person or Virtual (ages 12 - adult)
$150/55 minutes
Individual therapy provides a supportive, one-on-one space where you can explore your thoughts, feelings, and experiences at your own pace. My style is rooted in a person-centered approach, so our sessions are guided by empathy, authenticity, and unconditional positive regard.
You lead the way—while I offer support, reflection, and tools to help you deepen self-understanding, navigate challenges, and move toward meaningful growth and healing.
Family, Couples or Parent Counseling
$175/80 minutes
Relationships are at the heart of our well-being. Whether you're navigating conflict, communication challenges, parenting stress, or life transitions, counseling offers a space where everyone feels heard and respected. With a person-centered approach, I work collaboratively to support open dialogue, strengthen connections, and foster understanding among family members or partners.
I can help you navigate parenting through neurodiversity and how to strengthen your roots together.
Contact us
Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!